ProLon Fast Review; A Fasting Mimicking Diet

I tried a diet plan in which I ate, but my body thought that I was fasting! ProLon diet helped me in losing weight and kept me energetic. Fasting is a subject of discussion in health and fitness and provide a wide range of benefits. There are many traditional types of fasting like ‘intermittent fasting’ and ‘water fasting’. Fast mimicking is a new fasting trend that restricts the calories for a set time. 

Why I Chose ProLon Diet?

Prolon is a 5-day dietary program that provides the micro-nutrients and macro-nutrients to the body. It is masterminded by Dr. Valter Longo. My reason behind choosing the prolon is that you don’t have to calculate your food intake. It is safe, cost-effective, and causes no side effects on healthy people. 

Prolon, unlike any other dietary program, is tasty food that provides the body with essential nutrients without activating the food-sensing receptors of the body.

There are many detoxes and dietary programs that I have tried, but only a few that I retried. Living through a pandemic hasn’t been kind to me, and I have no one to blame but myself. It disturbed my eating as well as my exercise routine. I was eating a lot of junk food and worried about my health condition. Then, I started making efforts to be healthier again. That’s when I came to know about the prolon 5-day diet plan. 

What did I Get in ProLon 5-Day Meal Kit?

The meal-kit of prolon contains five small boxes, one for each day, packed with the items you will eat. Every day I ate an almond butter bar for breakfast. For lunch, I had veggie soups of mushroom, tomato, minestrone, and minestrone quinoa complex. The things that I liked the most in this kit are choco crisp bars and snacks. 

Moreover, it contains herbal teas and energy drinks that I used with water. When you have done with your 5-day meal, you have to take a light meal after that. 

What Results did I Get with ProLon Diet?

I got a Prolon meal kit that contains a 5-day diet. With this all-rounder diet, I lost 5 lbs in five days. I know other people lost more than 5 lbs, but for me, 5 lbs are enough. I have used the prolon 5-day diet plan three times, and I will use it again in the future. It has not only reduced my overall body fat but also burnt it around the waistline.

I got a lot of plus points after using the prolon fasting-mimicking diet. I experienced that I had plenty of energy. I was more productive even with fasting. Also, I slept tight and achieved my daily goals even after limiting my calories. 

One thing that I found interesting is that you don’t have to go to the kitchen and prepare your meal. The more you go to the kitchen, the more you eat. 

Now, it’s time for you to try it if you want a slim and healthy body.

#Ad, #ProLonFast

Comments (10)

  • Kat

    July 21, 2021 at 5:51 am

    This is great a great dietary program to Jump-Start your weight loss and overall well being. Good luck on your journey.

  • Kurt Everfresh

    July 21, 2021 at 8:53 am

    Good for people whose planning to undergo healthy diet to lose weight. Good luck on your dietary journey!

    1. Sara

      September 5, 2021 at 10:47 pm

      This was great! Definitely need to bookmark so I can come back to it.

  • May Palacpac

    July 22, 2021 at 12:39 am

    5 pounds is good. I would love to lose 5 lbs but my metabolism has slowed down. I guess soups are good but when I was reading it and you mentioned the choco crisp bars, I thought I’d be looking forward to that, too. I’m not sure we have prolon here already.

  • Ivan M. Jose

    July 22, 2021 at 2:50 am

    I’d definitely try this if it were available in the Philippines. I haven’t tried intermittent fasting yet because, well, I feel that I’m just not in the condition to try it. However, restricting my calorie intake works really well for me, so those packed lunches are great.

  • Janella Herrera

    July 22, 2021 at 7:16 am

    Is this available in the Philippines? I am trying to be more mindful of what I eat and I am currently looking for these – not on a diet, though. I have a petite figure and I’d just like to have a healthier body. 🙂

  • Blair Villanueva

    July 23, 2021 at 12:11 am

    I wonder if this is available in Australia? I’m curious to try it if it’s good for me. I’m now in my ideal weight but maintaining it is a struggle 🙂

  • EINz

    July 23, 2021 at 3:34 pm

    I will ask my sister to try this. Dapat talaga may self-discipline din para sure ang effect.

  • Janessa Pablo

    July 23, 2021 at 10:19 pm

    Sounds great! Locally we have meal plans here, but this looks very travel friendly. I like it!

  • Denise

    July 24, 2021 at 4:35 am

    You got me seriously pumped, Lalaine! I’ve been trying to lose the last 10 pounds I managed to gain last year but it seems like mission impossible… I use a meal delivery service to make sure I stick to my 1200kcal daily target but nada, it feels like they won’t ever go away. Also, do you happen to know if Prolon is vegan-friendly? I’ve been vegan since 2016 and I feel so much better than when I followed a vegetarian diet.

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